Feel at home in your body to do what you love
👋🏼 Hi, I’m Tracy.
I’m here to nurture Embodied Resilience & Relationships through
the Alexander Technique (Mindfulness in Action), Somatic Experiencing® (Trauma Resolution) & the Arts (yay).
👋🏼 Hi, I’m Tracy.
I’m here to nurture Embodied Resilience & Relationships through
the Alexander Technique (Mindfulness in Action), Somatic Experiencing® (Trauma Resolution) & the Arts (yay).