💫Embody Resilience💫
with Tracy Einstein, M.AmSAT, SEP
Alexander Technique Teacher & Somatic Experiencing® Practitioner
Helping Performing Artists and other Humans
Feel at home in your body
so you can do what you love
Offerings
1:1 Sessions
Group Classes
❤️🩹Trauma-informed & 🌈body positive.
non-judgmental, strengths-based, & nerdy
“Hi Tracy! I wanted to thank you immensely for Saturday’s class, it was really a caress to the soul (literal translation from Spanish: un mimo al alma).”
““AT redefined the relationship I have with my body, and gave me tools to process the injury and move forward. I feel like I’m in the driver’s seat again.””
“The 3-dimensional understanding of my body has allowed me to feel at home in a body I’ve spent most of my life trying to change. The mapping of my anatomy has been so helpful in sitting at computers for a long time, but also in my yoga practice. I started running recently and I have never been able to run before because of different medical problems I’ve had. But for the first time I had the freedom to jog, and more importantly to enjoy what I am doing.”