Group Classes

Apply the Technique in a fun group setting.

Ongoing Class: Mondays, 2:00-3:30pm at the Balance Arts Center

Dates: Jan 8, 15, 22, 29 & Feb 5.

Details:  Take ownership of your Alexander Technique practice through an extended session on the floor. The Balance Arts floor class was developed by Ann Rodiger to present movement through the lens of the Alexander Technique. The class combines knowledge of the Alexander Technique, Laban Movement Analysis, Bartenieff fundamentals, Feldenkrais, Yoga, Voicework, and various dance disciplines. The class can be adapted to suit the needs and interests of the students, including and not limited to voice, posture, specialized activities, and breathing.

Fee:  $25/class or $85/4 class card. Must be used within 6 weeks

Where: The Balance Arts Center, 34 West 28th street, 3rd fl.

RSVP: Email by Midnight Saturday to reserve a spot.

Policy: Class will be limited to 6 students. Spots not cancelled with 24 hrs notice will be charged 1/2 fee the first time, full fee after that.