Alexander Technique in private lessons and groups.

 

We're all born with bodies, but many of us have never been taught how to use them.  AT is a highly refined mode of re-education for our movement patterns- it's like an interactive users guide for the body.

All photography provided by Zack DeZon

 
 

pRIVATE LESSONS

The most suggested way to study AT. Lessons offered at the Balance Arts Center, NYC. 

Learn More →

GROUP LESSONS

Take ownership over your practice in a fun, group setting. Lessons offered at the Balance Arts Center, NYC, and upon demand.

Find Out How →