Alexander Technique in private lessons and groups.


We're all born with bodies, but many of us have never been taught how to use them.  AT is a highly refined mode of re-education for our movement patterns- it's like an interactive users guide for the body.

All photography provided by Zack DeZon



The most suggested way to study AT. Lessons offered at the Balance Arts Center, NYC. 

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Take ownership over your practice in a fun, group setting. Lessons offered at the Balance Arts Center, NYC, and upon demand.

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